You have an extra 3 hours a day, or 21 hours a week, or 90 hours a month total during the 30-day challenge.
You can mix up how you use your 3 hours daily. We can move mountains when we time block our time.
Some project suggestions:
• The work you did in the evenings and stole time from your family, friends, fitness, and community work.
• Anything you have been wanting to accomplish but couldn't find the time.
• If you have a coach, use this time to implement what they are coaching you.
• Build a new website or landing pages for your business.
• Learn, and setup your Google Local Services account for your business.
• Study for a degree necessary for a line of work you love.
• Use some of this morning time for fitness (gym, walk, jog, etc.) and add it to your daily 30-minute commitment.
• Learn how to edit video and launch a YouTube channel.
• Read 3 leadership or applicable business books a week.
• Start a new business.
• Fix an existing business.
• Implement and learn an accounting system for a business.
• If you're in sales, do any and all of your admin duties so you can crush it every day.
• Become a Photoshop, Excel, or Adobe premier expert and upgrade your marketing efforts.
• Study public speaking or take how-to-write-a-book courses.
• Read 2 relationships books every week until you can fix what you broke.
• Learn to be an amazing cook.
• Go to flight school and do all of your ground school study during this time.
• Study for a professional license.
• Learn a new language.
• Work on a Google Career Certificate.
• Learn search engine optimization (SEO) on Google and YouTube.
• Write an operational manual.
• Write a book.
• Create a blog, write a meaningful blog post 3 days a week (SEO considerations).
• Read 3-4 books in one week.
I've used my three hours each morning to write books, study & implement SEO, educate myself on Google and Facebook pay-per-click ads, learn Canva, set up new accounting software, read 30 different books, take numerous online courses, implement new software, and so much more.
The challenge gives you quiet time daily, and you decide how to use it. With this extra time, you can get to the next level of anything, like your job skills, business structure, or a relationship. The 4:30 Psycho Challenge allows you to fit the work into your schedule without disrupting your day job or classes, leaving plenty of time for family, health, friends, rest, and giving back to the community.